When we are in the abusive relationship we tend to think about what is going to happen next. Our thoughts are not positive by any means and we are always worried that the abuser is going to explode in the next moment. We do everything we can to keep the abuser from exploding on us or the rest of the family.
When we leave the abusive relationship we need to begin to change the way we think. The abuser is no longer the center of our universe, we are. That is something that at first can be terrifying at times. Yet it is something that we need to learn to do. We need to learn to think of positive things about ourselves. That is important because if we are not thinking positive about ourselves who will?
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