Today I am free. Free to live my life and to enjoy it and all that fills it. Today the abuser has no control over me or my life. When I left the abuser and the abuse behind I started a new life and abuse has no place in it. I alone decide my fate as I grow stronger. I alone decide to find peace within myself and forgive myself.
With each day I heal a little more than the day before and I grow stronger than ever. Today my life is calm and peaceful because the abuser is no longer a part of my life. I do not have to live in fear of what they might do as I used to.
Today is a new day and the beginning of my new life, a life of freedom and I happily claim my new life. I do not allow myself to be controlled by anger towards the abuser. I know that what they did was wrong and nothing anyone says will ever make it right.
Today I know that if I live in anger towards them, they still are in control of my life and what I do. I need to focus on me and not them. I need to be building a life for myself and for the kids that I have. I do not need to be reliving what happened everyday and building a prison that I cannot escape, a prison that only the abuser can free me from.
In freeing myself from the prison of reliving the abuse I give myself permission to live. For the first time in my life it is ok to live for me and to do the things that I want to do. I do not need to seeks others approval or permission either. I claim my power and my freedom.im-breaking-free.blogspot.com
Saturday, November 04, 2006
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